Acne is a skin condition that usually involves the infection or inflammation of the sebaceous glands at the base of hair follicles. Although it can appear on any part of the body, the most common sites of acne flaring are the face, chest, neck, shoulders and back. Here's how to get rid of acne with home remedies or medical treatments.
1 Wash face with Gentle Cleansers
You should wash your face at least twice a day. Do not wash more often as it can lead to drying of the skin which further facilitates the secretion of oil and clogging of the pores of the skin. Use mild detergents or soaps control acne that suits your skin. Do not scrub the skin vigorously and apply soap or detergent slightly. Try to remove the excess oil from the skin by sterile gauze two or three times a day.
2 Try OTC Products
Over-the-counter medications are how to get rid of acne also very useful for the management of mild to moderate acne. Products that contain benzoyl peroxide are recommended by most dermatologists. Always follow the directions on the acne product before applying it to the skin. Ideally perform the skin allergy or sensitivity tests.
3. Avoid irritants
Products such as sunscreens, fatty or oily cosmetics should not be applied if you have a sensitive skin. Apply sunscreen that does not clog pores and make sure to clean the skin before going to bed. Do not touch your face and also avoid unnecessary items or items to come in contact with the face.
4. Do not squeeze pimples
It 'strongly advised not to touch, pinch or squeeze pimples or acne lesions. Picking or squeezing can worsen acne on the skin and can cause disfiguring scars.
5. Eat-Natural-rich food acids
The naturalecome alpha-hydroxide is found in citrus fruits, sugar cane, apples and grapes that help remove dead cells from the skin and provides a natural increase. Azelaic acid is also helpful for acne that is found in whole grains and animal products. Has antibacterial properties that fight against bacteria and germs on the skin. Tea tree oil works slowly, but it is a good remedy to manage acute lesions of acne.
6. Use zinc supplements
Natural minerals such as zinc (which can also be consumed in additional forms) are useful in the management of acne through the promotion of skin remodeling and regeneration.
7. practicing regular exercises
Moderate physical activity or exercise for half an hour can reduce acne flaring reducing stress, anxiety symptoms that are the main cause of acne flaring after puberty. In addition, exercise help in sweating that acts as a natural force cleaning to remove impurities, dead skin and dirt / grease.
8 Clean the skin
Make sure you take a bath or shower after work-out sessions to remove extra salt and impurities. Furthermore, sweating also promotes the synthesis of oil and sebum which must be removed.
9 Apply benzoyl peroxide
Benzoyl peroxide is advantageous to use in preventing acne. People who used benzoyl peroxide as a recovery agent against acne report less flaring. Benzoyl peroxide kills bacteria that causes acne skin inflammation and blocks the pores. It also works at a slow pace to promote skin regeneration.
Medical treatments to get rid of acne
In addition to home treatment, medical treatment can also help in reducing the intensity and severity of acne flaring.
1. Topical treatments
Acne can be treated medicalmenteutilizzando topical antibacterial agents. Acne lotions reduce oil, kill bacteria and remove dead skin and stripped naked. You can use drugs on the advice of a dermatologist's prescription.
2. oral antibiotics
Some dermatologists may recommend a short course of oral antibiotics for the management of moderate to severe acne that does not respond to home remedies or topical acne treatments.
3 Isotretinoin
Isotretinoin is a powerful drug used for scarring cystic acne or in situations where the acne does not respond to antibiotics like doxycycline delicate. Isotretinoin contains toxic doses of vitamin A and is considered fetus-toxic. If you're trying to get pregnant, you may need to insert-postpone pregnancy due to a significant risk of fetal abnormalities.
4. Oral contraceptives
Sometimes birth control pills parent or oral contraceptives pills help in managing acute acne flaring. norgestimate and ethinyl estradiol are most commonly used especially in cases where acne is caused by hormonal imbalance. It is advisable to talk to your health care provider because the long-term consumption is associated with moderate to severe side effects.
5. laser and light therapy
Laser therapy and light reaches the deep layers of the skin without damaging the surface. It is used to reduce the oil from the skin. Light therapy eliminates skin bacteria that causes acne.
When to see a doctor
Although acne is not considered a hazardous contagious or life, but in some severe cases can lead to serious psychosocial problems interfering with the physical aspect of the person. Most people respond to home remedies and changes in lifestyle, but if you are developing moderate to severe acne razziche are painful and are associated with scarring of the skin, you should consult a dermatologist for proper treatment.
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